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Performing at our highest level in life, is living a beautiful and fulfilled life: THIS is BlackBeltBeauty.

Oct 25, 2018

In this episode I unpack a recent instagram post on seeking ways to get uncomfortable for growth and why it's so important to challenge ourselves in that way. More emotional resiliency, composure and fortitude, perseverance can be expected upon doing so. They are absolute requirements to live a in a high performance...

Oct 18, 2018

Ryan Munsey is an author, host the the awesome podcast, The Better Human Project, a respected thought leader in personal development and wellness + a high performance consultant to elite performing humans.

In other words: Ryan Munsey is a HIGH PERFORMING BADASS, on a mission to support humans become better versions of...

Oct 12, 2018


Alright badasses,

This episode is here to support the courage in your hearts to START that “thing” you’ve been wanting to start, or do that “thing” you’ve been wanting to do, but you’ve been hesitation waiting for things to be more “perfect” before you DECIDE to just GO FOR IT.

As someone who has...

Oct 4, 2018

I have been VERY curious about the health effects of CBD and had some pieces of insight on it but not enough to feel qualified to answer the many questions I received this year on it how it works.

That is no longer the case thanks to this epically educational conversation on CBD with the CEO of Medterra, a leading...