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Performing at our highest level in life, is living a beautiful and fulfilled life: THIS is BlackBeltBeauty.

Mar 23, 2018

This Instasode is from a #BlackBeltBeauty instagram post that was based around the idea & value in training the energy of courage within us, just like a muscle- by flexing it on the daily so that we keep it strong and growing. This 13 minute episode amplifies the post that reads "Courage is a mental muscle that...

Feb 7, 2018

So I'm adding another layer to the content of my episodes on BlackBeltBeauty Radio and this one is called an "INSTASODE." 

Instasodes are bite size episodes where I recite a recent BlackBeltBeauty Instagram post that received a lot of love + unpack my thoughts behind the post on a much deeper level.

I'm keeping these...