Mar 27, 2019
Mar 22, 2019
I love Spring.
It’s all about refreshing life + new beginnings.
It’s also the 3rd month into the year and I work in 3 month sprints throughout the year, taking a break at the end of each sprint to evaluate progress made towards the goals that were made at the start of each sprint + how things FEEL in all the...
Mar 15, 2019
In this new episode I share 5 of my most effective, focusing + self-regulating questions that I ask mySelf with consistency. They are #highperformance + alignment tools that I absolutely rely on. These powerful questions allow for a deeper sense of #selfconnection + #selfawareness which supports my ability to stay in...
Mar 7, 2019
Lisa Bilyeu went from housewife to world class entrepreneur in just a handful of years.
Her + her husband, Tom Bilyeu are the founders and force behind the 2nd fastest growing, BILLION dollar business, Quest Nutrition.
Lisa is also the president of Impact Theory, a media company that she and Tom created with a powerful...
Mar 4, 2019
In this mini episode, I share a REAL time challenge that I chose to view with humor, take in a good laugh and the benefits that come with doing so.
I also get discuss why I feel it’s powerful to embrace and even share the “messy” moment of process
It’s a fast, raw, real episode that will and hopefully...