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Performing at our highest level in life, is living a beautiful and fulfilled life: THIS is BlackBeltBeauty.

Jun 21, 2018

With Summer officially here so many are on a mission to step into their "Summer bodies" and often times turn to juice "cleanses" + "detoxes" as a modality to get them into it- quickly 

In this episode Clinical nutritionist Juli Keene & I get down on the science behind juice “cleanses” + “detoxes.” We uncover the...

Jun 11, 2018

Kenny Florian aka "Ken-Flo" is many things by way of accomplishments in his life to date.

He is a true martial artist who holds a third degree blackbelt in Brasilian JiuJitsu, a MIxed-Martial Artist + UFC legend (He fought in 4 separate weight divisions) a commentary/analyst for UFC Tonight, a podcast co- host on the