Jan 30, 2024
In this episode, I dive deep into the power of trusting your heart's true moves.
I share personal experiences and insights on how listening closely to your intuition can lead to empowerment and self-actualization.
This microsode discusses the importance of making decisions based on your heart's whispers and learning to...
Jan 23, 2024
In this episode, I share five LIFE MASTERY lessons I’ve gained from sprinting that you can apply to your everyday life and shape your mental, emotional, and physical strength for optimal performance + well-being.
Get ready to discover…
How to develop composure in the face of life’s challenges
When to focus...
Jan 16, 2024
LOUISA NICOLA is a neurophysiologist, founder + CEO of Neuro Athletics,, she’s a top-tier performance coach to elite world performers + an incredible podcast host of the top-rated podcast, The Neuroexperince
Her passion began over a decade ago when she trained for the Olympics to represent Australia in the triathlon....
Jan 9, 2024
Aprille Franks is the REAL DEAL. She breaks down how our purpose is not always externally driven, and is instead centered around honoring and being loyal to our own self-expression and personal evolution.
The episode explores the power of surrender and faith and how we can use the magic of conscious creation and...
Jan 2, 2024
Habits play an essential role in our lifestyle as well as our success.
This episode empowers your SUCCESS from the inside out with habits that will optimize your time, energy, and vision. Consistency + discipline are the keys to ACTIVATION.
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Why optimized ENERGY is the source of more time +...