Oct 29, 2020
Rener Gracie is a JiuJitsu BlackBelt, an Entrepreneur, Inventor, and Chief Instructor at Gracie University- my jiujitsu academy. :)
Rener is a third-generation Gracie, son of Rorian Gracie who is responsible for bringing the Self Defense Martial Art of JiuJitsu from Brasil to the states JiuJitsu is now one of the most...
Oct 21, 2020
Self-Confidence is one of my favorite subjects to speak on + to support the development of.
In this new Solosode, I shared some of my personal tactics to flip Self-Doubt into more Self-Confidence, as well as some ways to keep fortifying your Self-Confidence.
I also shared this recent Instagram post on confidence in...
Oct 13, 2020
This week’s guest is my girl Ava Moreno.
Ava is a yoga and fitness instructor, co-host of the podcast “Better is Better” and a meditation instructor and sound healer. She is truly a movement and wellness artist.
Ava Moreno entered the yoga and fitness community through her first love: dance. She began her...
Oct 13, 2020
This week’s guest is my girl Ava Moreno.
Ava is a yoga and fitness instructor, co-host of the podcast “Better is Better” and a meditation instructor and sound healer. She is truly a movement and wellness artist.
Ava Moreno entered the yoga and fitness community through her first love: dance. She began her...
Oct 1, 2020
Arianny Celeste is a self-made entrepreneur, an internationally recognized model, an established singer, and a popular television personality. She is widely known as the UFC’s Queen Ring girl and has been working with the organization for 14 years.
Arianny is highly passionate about fitness, health, beauty, and...