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Performing at our highest level in life, is living a beautiful and fulfilled life: THIS is BlackBeltBeauty.

May 28, 2020

Lauren Handel Zander is a celebrity life coach, public speaker, and the Co-Founder and Chairwoman of Handel Group®, an executive life coaching company based in New York City. 

She is the creator of Inner.U: Learn to Human Better®, the online coaching course that teaches the entirety of The Handel Method, a method that...

May 22, 2020

This Birthday week Solosode offers you some thought-provoking ideas around:

  • The power of being consistent

  • Honoring boundaries that keep you elevated, healthy + avoid burn-out

  • Staying TRUE to your most Authentic SELF

  • Fighting for what you love, value + believe in--including yourSELF. 

I shared some personal...

May 13, 2020

Gina Brooke is an American beauty expert/makeup artist who is recognized as one of the leading talents in the world of beauty.

She is known as the creative force behind some of the most memorable beauty trends and the development of numerous award-winning beauty products. Her vision and beauty philosophy is evident in...

May 5, 2020

This week's EPIC podcast guest is Dr. Jade Teta.

Jade is all kinds of amazing things. He is a super smart Naturopathic Physician, An Author, A philosopher, a strength and conditioning specialist, a podcast host to his epic show, call the Next Level Human Podcast, and in addition to all of that, Jades operates a HIGHLY...