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Performing at our highest level in life, is living a beautiful and fulfilled life: THIS is BlackBeltBeauty.

Apr 29, 2022

Today’s solosode is very close to my heart. As you may know, I’ve been a lifelong writer and journaling is a big part of that expression for me. It’s what I call “my favorite room” because it’s where I get to connect with my most authentic SELF in complete freedom + safety. 

In this episode I share… 

  • How...

Apr 15, 2022

It’s time to stop chasing time and start chasing energy.  This new Solosode is all about cultivating more healthy + sustainable ENERGY in your days so you can show up as the most kickass version of you.

In addition to sharing the WHY behind this idea, I share my own daily holistic rituals, nutrition, and...

Apr 5, 2022

This week’s awesome guest is coach, speaker, and Imposter Syndrome expert, Alison Shamir.

Alison brings a refreshingly unique perspective to confidence-building + Imposter Syndrome with integrated elements of neuroscience + her own journey with Imposter Syndrome.

As Alison emerged from her work as a tech + media...