May 6, 2021
This week’s phenomenal guest is Dr. Sarah McKay.
Sarah is an Oxford University-educated neuroscientist, educator, presenter, media commentator, director of The Neuroscience Academy, and author of The Women’s Brain Book: The neuroscience of health, hormones, and happiness.
I had been a fan of Sarah’s work and her...
Apr 26, 2021
This week’s badass guest is Jason Phillips.
Jason is an impactful entrepreneur who has established immense reverence + authority in the health + fitness industry through his incredible knowledge in nutrition, fitness, as well as his experience in creating + up-leveling, health/fitness businesses into multi-million...
Apr 6, 2021
This new Solosode is coming in hot through “real, in the moment” inspiration. I was sprinting a few weeks ago when I heard (and felt) a POP in my calf muscle and hit the ground.
The thoughts that fly through the mind at the onset of an injury are a lot of things all at once. It can be extremely overwhelming and...
Mar 29, 2021
This week’s inspiring guest is Dana Claudat.
Dana is what I like to call an “energy artist.”
A modern feng shui master who holds a degree in Art History from Stanford University, Dana knows how to help her clients harmonize every dimension of their lives through the intentional elevation of their environmental...
Mar 16, 2021
This week’s guest is Cynthia Monteleone.
A Hawaiian resident, Cynthia is your modern-day superwoman. Mom of three, certified Metabolic Analytics Practitioner, a 400-meter competitor + champion (who just won 2 new gold medals this month), she knows the importance of fueling the body for optimal health, longevity, and...