Oct 7, 2021
Today on the show I have the powerhouse duo, Lacee Lazoff + Melissa Paris, founders of Bells Up, an empowering digital strength training platform for women.
Lacee specializes in hard-style kettlebell, barbell, and bodyweight training. As a NASM certified personal trainer and former StongFirst Kettlebell Level 2 +...
Sep 19, 2021
This week’s guest is business + leadership mentor, Hannah Koenig.
Hannah is a Forbes Coaches Council Member, founder of the Lead Well Summit, + empowering teammates to help elite-level entrepreneurs strengthen their resources to scale their business + their impact in this world.
This conversation gave me chills, as...
Sep 2, 2021
This week’s guest is neuroscientist + neurophysiologist, Louisa Nicola.
If you’re interested in discovering the root of human potential + how you can optimize yours from the perspective of Neuroscience, then this is going to be an EPIC one for you.
At the young age of 15, Louisa became a competitive swimmer who went...
Sep 2, 2021
This week’s guest is neuroscientist + neurophysiologist, Louisa Nicola.
If you’re interested in discovering the root of human potential + how you can optimize yours from the perspective of Neuroscience, then this is going to be an EPIC one for you.
At the young age of 15, Louisa became a competitive swimmer who went...
Aug 10, 2021
This week’s guest is nutrition +
hormonal health coach + athlete, Jenn Marker.
For women, this topic couldn’t be more important.
There are so many fitness + dieting directives out there that dismiss the biology of women, moreover, how our fluctuating hormones throughout the month play a MAJOR role in the response to...