May 22, 2020
This Birthday week Solosode offers you some thought-provoking ideas around:
The power of being consistent
Honoring boundaries that keep you elevated, healthy + avoid burn-out
Staying TRUE to your most Authentic SELF
Fighting for what you love, value + believe in--including yourSELF.
I shared some personal...
May 13, 2020
Gina Brooke is an American beauty expert/makeup artist who is recognized as one of the leading talents in the world of beauty.
She is known as the creative force behind some of the most memorable beauty trends and the development of numerous award-winning beauty products. Her vision and beauty philosophy is evident in...
May 5, 2020
This week's EPIC podcast guest is Dr. Jade Teta.
Jade is all kinds of amazing things. He is a super smart Naturopathic Physician, An Author, A philosopher, a strength and conditioning specialist, a podcast host to his epic show, call the Next Level Human Podcast, and in addition to all of that, Jades operates a HIGHLY...
Apr 28, 2020
Mike Mutzel is a clinical nutritionist, speaker, functional medicine consultant in the natural product industry, an author, podcast host to one of the best health podcasts out there, High-Intensity Health and a highly knowledgeable, very passionate human, that pumps out valuable content through to optimize your health...
Apr 21, 2020
In this new episode, I shared 3 of my personal methods that effectively help me self-soothe + pivot the energy of unease to ease and STRENGTH.
My goal with this EP is not only the offering of these proven to work methods in my own life but to also empower you to turn INward to work through these feelings.