Apr 6, 2021
This new Solosode is coming in hot through “real, in the moment” inspiration. I was sprinting a few weeks ago when I heard (and felt) a POP in my calf muscle and hit the ground.
The thoughts that fly through the mind at the onset of an injury are a lot of things all at once. It can be extremely overwhelming and...
Mar 29, 2021
This week’s inspiring guest is Dana Claudat.
Dana is what I like to call an “energy artist.”
A modern feng shui master who holds a degree in Art History from Stanford University, Dana knows how to help her clients harmonize every dimension of their lives through the intentional elevation of their environmental...
Mar 16, 2021
This week’s guest is Cynthia Monteleone.
A Hawaiian resident, Cynthia is your modern-day superwoman. Mom of three, certified Metabolic Analytics Practitioner, a 400-meter competitor + champion (who just won 2 new gold medals this month), she knows the importance of fueling the body for optimal health, longevity, and...
Mar 4, 2021
This week's guest is another round with my homegirl + badass business coach, Amina AlTai.
This epic conversation is enriched with Amina’s nourishing brilliance in the game of mindset towards creating a business that FEELS just as good as the performance of it.
Being a powerful advocate for HARMONY, Amina understands...
Feb 18, 2021
Got my girl, Dr. Gabrielle Lyon back on the show and could not be more excited to drop this new #BlackBeltBeautyRadio episode. Gabrielle is a renowned Integrative + Fellowship trained Physician.
She is a true and remarkable leader in living from an empowered mindset and adopting a lifestyle that optimizes your health,...