Mar 28, 2023
This week’s guest is Dr. Jay Wiles.
Dr. Jay is a Clinical Health and Nutritional Psychologist. With his passion for integrative and holistic care, Dr. Jay’s goal has stemmed from being able to provide education on the bidirectional relationship between what we eat and our psychological and cognitive performance. In...
Mar 21, 2023
This week’s guest is Aprille Franks.
Aprille is a MAGNETIC Feminine Conscious Business Coach, speaker, and author. She is the Founder of Women Recharged, parent to EPICWOMAN and Aprille & Co. As a master community builder, content creator, and launch strategist to women entrepreneurs. Her superpower is transforming...
Mar 14, 2023
This week’s Solosode is on the POWER of VULNERABILITY.
It’s time to debunk the myth that you can’t be both strong AND vulnerable.
That the expression of vulnerability is only through softness, tears, or emotional distress.
In fact, it requires an immense amount of STRENGTH to be vulnerable.
In the beautiful words...
Mar 7, 2023
This week’s Solosode is an Energy Optimization Masterclass designed to guide you in managing your time + energy like a BADASS.
By investing in your energetic state, you truly maximize your time. And this doesn’t have to be overwhelming or complicated, as I often say, “Inches make the mile.”