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Performing at our highest level in life, is living a beautiful and fulfilled life: THIS is BlackBeltBeauty.

Dec 30, 2021

Today’s Solosode is super special because not only is it the final episode of 2021 but also the 4 year anniversary of BlackBeltBeauty Radio.

As you’ll learn in this EP, launching this podcast four years ago was one of the most courageous things I’ve ever done in the pursuit of being loyal to my most authentic SELF...

Dec 14, 2021

This week’s guest is holistic health pioneer and exceptional dietician, Michelle Shapiro.

I absolutely love the message that this hilarious, passionate, fiery, and equally down-to-earth New Yorker is fortifying the world through her business + her most authentic self. Especially today when there’s so much fear,...

Nov 15, 2021

This week’s prolific guest is Matt Gottesman.

Matt is a multi-disciplined entrepreneur. He’s a business strategist, digital consultant, writer, content creator, podcaster, and international brand architect, helping companies reach their goals and scale. He’s worked with prestigious brands like Louis Vuitton, Moet,...

Nov 3, 2021

In this new Solosode I come at you straight from a long run + downloads to share that come up for me while on it.

This episode is centered around:

  • The value in powerfully handling rejection

  • What I personally do to move mySELF through moments of feeling rejected

  • Tips on how to be more intentional every day with...

Oct 21, 2021

This week’s guest is 9x best-selling author, 3 of which are of the New York Times, he is an award-winning journalist, and founder of the Flow Research Collective, Steven Kotler.  Steven is the most respected voice on the subject of Flow + one of the greatest voices in Peak Performance, for excellent reasons.