Jul 26, 2018
"Superfood" is a term that we are starting to hear a lot more of these days and algae is most definitely deserving of that title. This is the first podcast episode of its kind, where I get down with the founder of a nutrition brand that I am SUPER passionate about because of the LEGIT science behind the benefits of...
Jul 17, 2018
Aside from being one of my closest girls (said with IMMENSE PRIDE), Eve Torres Gracie is a legitimate high performing, inspiring and EXTREMELY EMPOWERED BADASS woman. Our conversation gives you an inside look to Eve's journey from being an extremely shy young girl to performing on some of the largest stages in...
Jul 1, 2018
This Instasode was inspired from this recent BlackBeltBeauty Instagram post about honoring your efforts with support on the days when your "best" was showing up and trying.
It's easy to dismiss those efforts because they didn't produce outstanding outcomes or perhaps did not give you the exact outcome that you...