Nov 23, 2020
This week's guest is Matt Anderson.
Matt is an American Professional Volleyball player, he is one of the best outside hitters in the world, a 2x Olympian Bronze Medalist, who has played on numerous world clubs throughout his career and has a list of wins that is nothing short of remarkable.
Very few players are able to...
Jun 16, 2020
The girls happen to have the same last name but are in fact NOT related… now that’s a cosmic connection if there is such a thing. They actually connected through an...
Jun 10, 2020
In this new Solosode, I break down a thought-provoking idea that could be supportive to help you maneuver through adversity with fluidity. To experience feelings/emotions, learn from them, gain from them, and perhaps then, create from them.
I'll leave it there for now and let you dive into this bite-sized...
May 28, 2020
Lauren Handel Zander is a celebrity life coach, public speaker, and the Co-Founder and Chairwoman of Handel Group®, an executive life coaching company based in New York City.
She is the creator of Inner.U: Learn to Human Better®, the online coaching course that teaches the entirety of The Handel Method, a method that...
May 22, 2020
This Birthday week Solosode offers you some thought-provoking ideas around:
The power of being consistent
Honoring boundaries that keep you elevated, healthy + avoid burn-out
Staying TRUE to your most Authentic SELF
Fighting for what you love, value + believe in--including yourSELF.
I shared some personal...