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Performing at our highest level in life, is living a beautiful and fulfilled life: THIS is BlackBeltBeauty.

Aug 1, 2022

Who are you practicing to be?

The core of SELF-trust + love is rooted in SELF-awareness. I place a high premium on SELF-awareness because it's the fortifying attribute of SELF-mastery and EQ.

In this Solosode, I dive into this Instagram post, and deep into the various ways you can develop high levels of awareness to optimize your life.

Topics include….

  • Moving through challenging moments + triggers by going inward
  • Becoming the student of yourSELF to constantly assess + edit your actions, reactions, and responses
  • How to go from living in a stimulus-reaction cycle to being more present
  • My go-to tools that cultivate high levels of SELF-awareness
  • Leaning into Self-Compassion to beat Self-Judgement 
  • Using curiosity as a form of SELF-Love to develop stronger Self-Awareness


Ready to start investing in growing your authentic SELF? This conversation is the place to start.


Let me know how this episode impacted you via IG in the comments, DMs + story shares and tagging @roxylook + @blackbeltbeauty  -- I LOVE connecting with you. 

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