May 30, 2023
This week’s guest is Angela Foster.
Angela is an award-winning nutritionist, health + performance coach, speaker, and host of the top-rated global podcast (and one of my personal favs), High-Performance Health.
She’s the creator of BioSyncing, a unique program designed specifically for women who want to optimize every aspect of their physical, mental, and spiritual health for high performance in business + life.
Angela is a woman after my own heart with her passion for internal + external vitality. Get ready to learn all her best practices to embody your most vibrant + energetic SELF today.
Some key takeaways from this episode are:
Why your internal health transformation is just as important as the external transformation + how you can begin to shift yours
What BioSyncing is and how to use it to optimize your hormonal health
How to stop limiting your potential + keep your glory days in front of you
Ways to detox excess estrogen + other nutritional/training bio-hacking tools for optimal wellness
Angela’s core practices to stay rooted in her values + live in alignment with her authentic SELF
Let us know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty + @angelafoster -- we LOVE connecting with you.
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Enjoy!
xRx
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CONNECT WITH ANGELA
WEBSITE: https://angelafosterperformance.com/
DISCOVER YOUR TOTAL HEALTH SCORE: https://www.yourtotalhealthcheck.com/
PODCAST: HIGH-PERFORMANCE HEALTH
INSTAGRAM: @ANGELAFOSTER