Dec 28, 2018
I can’t even express how crazy amazing it is for me to take in the fact that BlackBeltBeauty Radio is officially 1 year old!
This 1 yr anniversary and final episode of 2018 reviews + highlights some bitesize inspiration along with my incredible guests that shared them; all of whom I am SO grateful to have had EPIC,...
Dec 23, 2018
The final Soloside of 2018 is here and Im so psyched to share this one with all of you!
In this episode, I drop 5 of the most growth producing, mentally motivating/inspiring, performance progressive questions that I ask myself with full honesty + of equal importance, with consistency.
I truly believe that in order to...
Dec 13, 2018
Luka Galante’s life story to date is worthy of being on theater screens, broadcasting the underlining message that “If you really want it and you do the necessary work to keep moving forward and you NEVER stop believing in yourSelf, you WILL achieve it.”
And achieving, is what this NEXT LEVEL-talented #Bboy...
Dec 9, 2018
Stress is something not one human on this planet is immune to and at some point or another will have to face in life. If we don't know how to manage stress well, it can have a detrimental effect on our health + well-being. In this Solosode Im sharing my top 5 #stressmanagement tools that support my ability to take...
Nov 30, 2018
Podcast round 2 with my talented friend, Chef Amber Caudle- a woman who is redefining “healthy” by creating SEXY foods that support optimal health, one YUMMY recipe at a time.
If you have yet to listen on my first episode with Amber, its WELL worth the listen + you can do so HERE
In this episode you...